“With Zero Balancing, we have the opportunity to introduce a
person to more of who they really are”
60-Min Zero Balancing ~ $180
Subtle, deeply integrative work using gentle touch and stillness to balance your body's deepest structures and energy. Perfect for those seeking a different approach to healing and self-awareness.
60-Min Maintenance ~ $180
Tailored to you. Focused, therapeutic work to address your areas of concern. Ideal for maintenance between deeper sessions, acute issues, or your first visit to experience my approach.
75-MIN ADAPTIVE STRUCTURAL ~ $225
Core session for new & ongoing clients. Adaptive Structural bodywork addresses movement patterns and constraints, using varying techniques based on what your body tells us to create real bio-mechanical change.
90-Min Integrative session ~ $275
Flagship offering. Extended sessions designed to address root causes and create lasting change. Ideal for new clients, anyone with long-standing issues, or anyone wanting thorough, complete work.
* Our Tech Stack, including Rapid Release Pro III, Cold Laser, Red Light Therapy & Cupping integrated as needed at no additional cost.
* In alignment with manual therapy standards, gratuities are not accepted as I view this as an investment in your long term health.
~ Free consult calls ~
Structural Integration
The body is not a collection of separate parts, rather a continuous tensional network held together by fascia, the connective tissue that surrounds and connects every muscle, bone, nerve, and organ. When one area tightens or shortens, the entire system compensates. Over time, these compensations become the new normal: chronic tension, restricted movement, and pain that seems to have no clear origin.
Structural Integration, developed by Dr. Ida Rolf, works systematically through layers of fascial restriction using slow, precise manual techniques to restore length, balance, and ease to the tissue. Rather than chasing symptoms, the work addresses the architectural patterns underneath them, allowing the body to reorganize into a more efficient, upright relationship with gravity.
Sessions can be received individually or as a 10-session series, each building on the last to produce lasting structural change.
Adaptive Bodywork
Often bodies don't present with a clear structural pathway. More often the picture is complex: a history of injury layered with chronic stress, emotional holding, nervous system dysregulation and adaptive patterns that have been in place for years.
Adaptive Bodywork is designed for that complexity. Drawing on thirty years of clinical training across structural bodywork, nervous system integration, neuromuscular technique, and somatic awareness, each session is built around what the body is actually presenting rather than a fixed protocol. The work addresses both the physical structure and the neurological stress patterns maintaining it, recognizing that the brain's learned pain maps are often as relevant as the structures themselves.
The result is a session that is simultaneously precise and adaptive, following the body's own logic toward sustained relief.
Zero Balancing
Developed by Fritz Smith, MD at the intersection of osteopathic medicine and Eastern energy theory, Zero Balancing begins with a premise most bodywork overlooks: that the deepest currents of energy in the body move through bone.
Bone is living tissue with measurable piezoelectric properties; it generates electrical charge in response to mechanical pressure, making it an active participant in the body's energetic life rather than simply a structural scaffold. Zero Balancing works with the body's foundational joints — the structural junctions where energy and architecture most directly meet — using specific manual holds to address the relationship between energy and structure at this deepest level.
The experience is one of profound stillness. Clients frequently report a quality of settled presence, what many describe as a glimpse of their natural state, that persists long after the session ends. ZB is particularly effective for integrating the effects of other therapies, for stress-related conditions, and for people navigating significant life transitions.
Received fully clothed.